If I Don't Walk
Dede Ranahan


If I don't walk what will I do

To make the case for me and you?

If I don't walk the walk in May

When will I walk the talk I say?

If I don't walk where will I be

That changes things for you and me?

If I don't walk to show our cause,

Why should others care or give me pause?

If I don't walk can I complain

When stigma sounds its old refrain?

If I don't walk my doc will scold

“You need to exercise I'm told.”

If I don't walk I'll sit all alone

Chewing low-carb crackers by the phone.

If I don't walk I'll miss the crowd,

The bands, the cheers, the songs out loud!

If I don't walk I'll miss the fun, the jog

And joining hands in sun… or fog.

If I don't walk my voice won't swell,

No one will know I'm strong and well.

If I don't walk who'll be the one

Who shouts “I'm so proud that you're my son!”

If I don't walk who will?

RETURN